Exist Yoga

Are you looking to expand your well-being practices and wanting to try yoga?

With a focus on healthy living and physical, emotional and spiritual well-being, Exist Yoga are here to help you regain balance within your life. Our aim is to provide you with the space to connect to yourself and to the present moment through guided yoga, movement and mindfulness practices.

” Encouraging, inviting and nurturing, this studio is my new favourite place in Beerwah! I immediately felt at ease thanks to Alison's inspiring energy! I left the wellbeing class feeling balanced and energised, ready to start the day with replenished mind, body and soul. I would definitely recommend” – Elena M

Our classes and offerings include:

• Well-being yoga
• Kids yoga (7+)
• HIIT yoga
• Myofascial release yoga
• Family yoga
• Special events

Our instructor Ali has a background in Exercise Physiology, Pilates, Wellness Coaching, Massage Therapy and Martial Arts and over the years has accumulated a wealth of experience in order to bring you the best practices that will help you along your journey and soothe your soul. We offer packages and passes to make your practice more affordable, ensuring you get the most benefit out of your time with us.

To book a class, or to make an enquiry, we warmly invite you to get in touch with us today!